Adventure Boot Camp for Woman
South Africa - Johannesburg, Midrand
Adventure Boot Camp for Woman, the 4 week outdoor fitness program for woman. Find the motivation and fun you are looking for in this unique outdoor teamwork experience! Fun, varied exercises designed specifically for woman in beautiful natural environments.Types of exercises you will experience: Core conditioning, short distance running, weight training, circuit training, hiking, sports drills, obstacle courses, mat work, games, surprises and team support. Space is limited and camps fill up quickly so sign up soon!
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